Starting Your Weekend With Outdoor Yoga At Silver Lake

Outdoor Yoga at Silver LakeOutdoor Yoga at Silver Lake – San Gabriel Valley

Looking for things to do on Saturday mornings that are both enjoyable and allow you to get a little exercise in? Outdoor yoga at Silver Lake on Glendale Boulevard in Los Angeles is an amazing way to enjoy a morning yoga class in the great outdoors! These amazing yoga classes take place every Saturday from 10:30 a.m. until 11:30 a.m. and are a great way to start your weekend! This hour long mixed-level Vinyasa Flow yoga class is run by Yoga Works certified Yoga Instructor, Stefani Manger. Simply bring $5 cash, your yoga mat, and sunscreen to join in on the fun!

Health Benefits of Yoga:

  • It is no surprise that yoga helps improve your flexibility, as it stretches your muscles in a way that relieves tightness.
  • Many yoga poses are very physical, meaning you can improve your muscle tone by hitting the yoga mat regularly. When participating in outdoor yoga at Silver Lake, you will be building core strength throughout the entire hour class.
  • Feeling stressed? Do some yoga! Yoga has meditating capabilities, meaning you can relieve some stress from all the daily demands in the office with one hour at Silver Lake.
  • The heart health benefits of yoga are mind blowing! In the midst of American Heart Month, this is an amazing way to promote the well being of your heart and support the movement! With heart health capabilities such as lowering blood pressuring, lowering cholesterol levels, lowering triglyceride levels, improving immune system functions, and slowing the heart rate of those who have had a stroke or have heart disease, the heart health benefits are amazing.

Head over to outdoor yoga at Silver Lake so that you can start enjoying all of the health benefits yoga provides! Serving San Gabriel, Huntington Beach, Westminster, and surrounding California cities, contact Pulp Street Insurance Agency for all of your insurance needs. As your independent insurance agency, we will go above and beyond to ensure that your best interests are at the forefront at all times.

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